Vibrational Breathwork with Tara McCarthy

Vibrational Breathwork is a unique fusion of conscious connected breath (also known as circular breathing), sound healing, shamanic practices, and bodywork/gentle touch. It's a modality I’ve developed to weave together all of my practices into one powerful, transformative experience.

But it’s more than just a technique,it’s a deeply immersive journey.

Each session uses breath, vibration, and intentional touch to support the balance of body, mind, and spirit. No two sessions are the same. Whatever needs to rise is welcomed and released. It’s a space where deep healing, insight, and transformation can unfold naturally.

What is Conscious Connected Breathing?

Conscious Connected Breathwork (CCB) is a type of breathing technique where you breathe in a continuous, rhythmic way without pausing between the inhale and exhale. The breath is deep, full, and often done through the mouth (though some styles use the nose)

The idea is to connect your inhale directly to your…