Reiki & Sound Bath Meditation

Cassandra Milone and Joyce Delgardo come together for a serene evening. They create a welcoming and safe atmosphere to guide through the winter blues during this season.

The days are shorter, nights are longer. The holiday fanfare has come and gone.

And yet, we still have several weeks of winter to endure. It’s no wonder that the

winter blues are a regular visitor for many. Many of us are dealing with a

gloomier mood, overall apathy, a decreased interest in activities we usually enjoy,

craving carbs, overeating, etc.