Hatha Yoga with Shannon Enos

Shannon Enos brings over 25 years of experience to her weekly Wednesday night Hatha-based yoga classes, 6-7pm.

She offers a thoughtful blend of movement, breathwork, and relaxation. Her teaching style is approachable and encouraging, making this class ideal for beginners as well as those looking to return to the foundations of yoga. Each class concludes with a calming relaxation to support stress reduction and recovery.

Shannon is also a certified nutrition and fitness coach, providing a comprehensive approach to physical and overall well-being.

You must reserve your spot by calling or texting Shannon: 781-799-4384

Investment $15/class