A Space to Feel: A Sound Journey of Connection, Reflection & Release

Please join Vibrational Sound Practitioner and Death Doula, Cassandra Milone will facilitate an evening of reflection, curiosity, and deep listening as we explore our relationship with death, dying, loss, and the emotions that may arise when we bring someone we love to mind.

This experience begins with a guided meditation and imagery. You will be invited to gently focus on one person in your life who may be nearing death, actively dying, or who has already died. Rather than looking for a particular emotion or outcome, you will simply be invited to become curious about what arises.

What do you notice in your heart?

What sensations do you notice in your body?

What memories, emotions, or thoughts surface?

It might be love, sadness, anger, fear, tenderness, relief, gratitude, heartache, peace, confusion, or something entirely unexpected. There is no right feeling and no wrong feeling. This is simply an opportunity to notice…