Owner, Cassandra Milone

Life moves fast, and daily stress can quietly build up, taking a real toll on your physical, spiritual, and emotional well-being. My approach focuses on slowing down, reconnecting to your breath, and creating space for healing through therapeutic massage, energy work, and/or sound therapy. I’m here to guide you back to a place of ease and awareness. Whether you're looking for relief, renewal, or simply a moment of calm, I’d be honored to support you. I have a large variety of clients and feel blessed to do what I do.

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In 2019, my life changed after being diagnosed with stage 3 breast cancer at the age of 31 years old. That experience turned everything upside down. I was out of work for nearly a year, a time I spent deeply immersed in my own healing journey. During that chapter, I completed Shoden and Okuden levels in Jikiden Reiki and dove into intensive training in sound healing—both of which became cornerstones in my own recovery from the side effects from treatment, anxiety

and depression that followed cancer. Now, these same tools are woven into the work I share with others. Having gone through cancer myself, I feel deeply blessed to now be in a position where I can support others on a similar path. My own journey taught me so much about the emotional, physical, and spiritual strain that cancer can take and how powerful it is to have someone walk beside you through it.

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It’s truly an honor to work with clients who are at end-of-life, currently in treatment or navigating life after diagnosis. Whether it's easing physical tension, calming the nervous system, or simply holding space for processing all that comes with the experience, I bring both my skills and my heart into every session. Helping others feel seen, supported, and nurtured during such a vulnerable time is one of the most meaningful parts of my work.

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I look forward to working with you,​