Still Within is more than a wellness center — it’s a labor of love, built from the heart of personal healing and a deep desire to create something meaningful. Founded by Cassandra Milone, a licensed massage therapist since 2006, this space was born out of years of experience in a variety of wellness settings, and a vision for something more collaborative, nurturing, and soulful.

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After navigating her own journey with a breast cancer diagnosis in 2019, Cassandra felt a powerful calling to create a sanctuary — one where healing isn’t done alone. Still Within is the realization of that vision: a cozy, safe, and welcoming space where a community of gifted holistic practitioners come together to offer a wide range of modalities, working in harmony to support each individual’s path to wellness.

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At Still Within, we believe healing happens on every level — body, mind, and spirit — and we’re here to hold space for all of it. Our offerings include massage therapy, energy work, sound healing, holistic skincare, yoga, and life and grief coaching. We also host workshops and classes led by local healers in our community space, from breathwork and sound meditations to  art, mediumship, Death Cafés, and more.

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Whether you're joining us for a session, a class, or are already a regular client we want you to feel at home here. Relax by the fireplace with a cup of tea and a good book, this space was created for you. For rest, for connection, for growth — for finding your way back to what’s still and steady within.

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We hope you'll come as you are, leave what no longer serves you at the door, and allow the team here at Still Within to support you on your journey inward.